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Soulful Birth’s Mums ‘n Bubs Yoga is a baby-friendly Postnatal Yoga class for mums with their babies.

Classes are a casual, relaxed and fun way to connect with your baby and other new mothers.

The yoga poses are nurturing, rejuvenating, strengthening and gentle. Cath has a deep understanding and respect for the recovering postnatal body and soul, and the needs of early motherhood. Her guidance, along with the companionship of fellow new mothers, supports you during your transition into your new role.


For mothers with their first, second, third, fourth (or any number!) baby. Suitable for mothers with babies aged 6 weeks until crawling.

$100 for 5 sessions

Classes are held at Straight Up Health on Gregory Street.

Bookings essential. Please contact Cath to register your interest.

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